Colouring

It is one of my all time favourite things to do. Choosing the right colours to put down on paper is an exercise in trust – it’s a practice of trusting my inner experience of colours as they enhance one another, in sensing the stimulating energy that two colours placed side by side can have. …

I’m Sick, Not Weak

SickNotWeak is Michael Landsberg's Canadian virtual gathering spot for people who care about depression and especially those experiencing it. As you can imagine, the tone of this place can be bleak. I wanted to add some balance and offer people hope, so I wrote an article and it was published in mid-July. I wrote it several …